-YMCA Fitness Gym
We can access the YMCA gym facility for gym based rehabilitation programmes, providing a seamless transition from injury to performance and wellness.
-Green Prescription Referral
A Green Prescription (GRx) is a health professional’s written advice to become more physically active as part of your overall health management.
A GRx would be good for you if:
- you are keen to become more physically active
- you want to improve your eating habits
- you have a medical condition which would improve with a change in lifestyle.