Fitness Options

-YMCA Fitness Gym

Our main clinic is based onsite at Gisborne’s largest gym complex.

We have a close working relationship with the YMCA gym instructors and can provide a seamless transition from injury to performance.

The fitness centre team are committed to helping you achieve health and fitness goals by creating a positive, dynamic environment focused on delivering service excellence and provide monitoring of your progress and achievements.

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-Green Prescription Referral

A Green Prescription (GRx) is a health professional’s written advice to become more physically active as part of your overall health management.

A GRx would be good for you if:

  • you are keen to become more physically active
  • you want to improve your eating habits
  • you have a medical condition which would improve with a change in lifestyle.
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