Our main clinic is based onsite at Gisborne’s largest gym complex.
We have a close working relationship with the YMCA gym instructors and can provide a seamless transition from injury to performance.
The fitness centre team are committed to helping you achieve health and fitness goals by creating a positive, dynamic environment focused on delivering service excellence and provide monitoring of your progress and achievements.
A Green Prescription (GRx) is a health professional’s written advice to become more physically active as part of your overall health management.
A GRx would be good for you if:
- you are keen to become more physically active
- you want to improve your eating habits
- you have a medical condition which would improve with a change in lifestyle.